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Caverly Morgan is a spiritual teacher, non-profit founder, speaker and writer who blends the original spirit of Zen with a modern nondual approach. She is the author of The Heart of Who We Are: Realizing Freedom Together as well as A Kids Book About Mindfulness. Her practice began in 1995 and has included eight years of training in a silent Zen monastery. She has been teaching contemplative practice since 2001. Caverly is the founder of Peace in Schools, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. She is also the founder of Realizing Freedom Together, a non-profit organization dedicated to making practices that lead to liberation for all, accessible to all. Caverly leads meditation retreats, workshops and online classes internationally. Learn more at caverlymorgan.org.